Hi, Friend!  It's so good to see you. 
Every friend is a potential running partner, trainer, cheerleader... or a source of motivation to keep going. I don't know about you, but my life is lived on the run.  I am constantly moving from one responsibility to the next.  I hope in this small oasis on the web you find a running friend and cheerleader for both your human soul and your running sole. Running is therapy for my heart and the window to my soul. It is where my sole and soul unite.  I hope you find encouragement here for the long endurance run called life. 
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"You're a dumb *#@.” “Shut up.” “What the #@*k?" "Do you have to be so stupid?" Not so kind words swirl in the air of the hallways of high school like dust caught in a breeze. Teaching in high school is not easy. Being in high school is worse.  Corrupting talk filled with bitterness, wrath, anger, clamor and slander flows from teenage mouths as freely as water from a spigot. Words and tones jab and poke at all who dare to come near them. Feelings are hurt and hearts are damaged by the poisoned barbs that rain daily from the sky. Grace, empathy, and forgiveness are anomalies in realm of high school.  



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More Words for Your Heart and Sole
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