Hi, Friend!  It's so good to see you. 
Every friend is a potential running partner, trainer, cheerleader... or a source of motivation to keep going. I don't know about you, but my life is lived on the run.  I am constantly moving from one responsibility to the next.  I hope in this small oasis on the web you find a running friend and cheerleader for both your human soul and your running sole. Running is therapy for my heart and the window to my soul. It is where my sole and soul unite.  I hope you find encouragement here for the long endurance run called life. 
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​If you could have one wish, what would it be? Cure cancer? Establish world peace? Have children? Get married? Be debt free? Eat ice cream every day and never gain weight? Maybe you are the practical type and would just ask for more wishes. Read more...


More Words for Your Heart and Sole
Former Blog Posts

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